Q. Hello there, i have just come back from a visit to the dentist i have not gone for a number of years due to being so scared of what they would say and do!! I have come back with an apptionment in December for 2 fillings and to have a chipped toothe capped, he has put a temp cap on it, my main question is that i have slilt Gingivtis, thius has scares the living days out of me as i am only in my 20’s, he tld me to change my mouth wash, and get a soft Toothe Brush and it should get better, what toothe Paste would be the best for this??? And how long should this temp cap last for??? Many thanks