Q.
I bite the inside of my cheeks alot, almost ever day since almost 10 or more yrs im 23 now.I don’t know what trigged this behavior but i cant stop. Every time im idle, i tend to do it.Even when im studying i do it the most also when im anxious. Im scared that it might lead to cancer since its a chronic habit. I really need help to stop it.Do you know by any chance why i do it and how i can stop it. Thank you
I bite the inside of my cheeks alot, almost ever day since almost 10 or more yrs im 23 now.I don’t know what trigged this behavior but i cant stop. Every time im idle, i tend to do it.Even when im studying i do it the most also when im anxious. Im scared that it might lead to cancer since its a chronic habit. I really need help to stop it.Do you know by any chance why i do it and how i can stop it. Thank you