University Lifestyle Ruins Young People’s Teeth, Leading Dentist Warns
A leading cosmetic dentist has warned that the university lifestyle could ruin young people’s teeth.
Dr Ken Harris, a cosmetic dentist from Riveredge Cosmetic Dentistry in Sunderland, believes that frequent partying linked with student living is contributing to widespread oral health issues among young people. Staying up all night, binge-drinking and eating junk food is causing problems for students and Dr Harris believes parents should encourage their children to look after their oral health when waving them goodbye at the start of the new term.
Dr Harris said it is inevitable that young people will enjoy the party lifestyle, especially those starting their first year. But lack of sleep, poor diet and overconsumption of alcohol all take their toll on the body and dental problems are commonplace among students. Many popular student drinks contain a lot of sugar and dehydration is a common issue that can result in dental complications. Dehydration contributes to dry mouth, which increases acidity in the mouth and is a major risk factor for decay. Decay leads to enamel erosion.
Dr Harris advises those embarking on their university life to bear their oral health in mind and moderate their intake of sugary and acidic products. He also suggests they drink in moderation and make sure they leave at least 60 minutes after eating or drinking before brushing their teeth. This prevents enamel damage, which softens when we eat or drink sugary or acidic goods. It’s also important to drink plenty of water and get enough sleep.
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