A. Thank you for your question. Firstly, please don’t let the worry take over your life. From the sounds of things you have great motivation in looking after your teeth and things seem to be quite healthy.
I think that the treatment that has been suggested to you for your problem is completely unessesary and that you have been misdiagnosed. I deal with these kinds of situations all the time and treat problems very similar to yours. My background is in restorsative and cosmetic dentistry but I also have training in treat many patients with occlusal (bite) problems. It sounds like the cause of the gum recession stems from the way your teeth fit together. This may sound a little strange but it is usually the cause of problems like yours when there is no evidence of gum disease or bone loss.

It is difficult to explain everything to you on an e-mail but basically when there is extra pressure on your teeth from the bite or the way they fit together and the way they slide past each other during chewing, the tooth flexes around the point of the gum margin. Usually this is where the enamel gets thinner and the root starts. This flexing pressure causes crystals of enamel to chip away from the just above the gum line and therefore exposes dentine, the second layer of the tooth.
This layer wears nine times faster than enamel and when the enamel has gone the dentine gets worn away by normal pressure from a tooth brush. These worn areas are called abfraction lesions. Your bite can be analysed by dentists that are used to treating these kind of problems. Before you choose a dentist you need to make sure that they have a knowledge of occlusion.

If you have gingival grafts done without ttrating the cause of the recession, the procedures will fail and you will have undergone all that treatment for nothing and ended up with the same problem.
I treat many of these types of cases with a combination of orthodontics (braces) and sometimes restorative to repair the abfraction lesions. Often this will resolve the problem, stop any further recession and prevent any bone loss.

There is no need to go to India or USA for any treatment. You need to find a dentist that knows what he/she is talking about. We do exist in this country. If you are willing to travel down to Buckinghamshire I can give you more advice. There is no charge for the initial consulation. What you do with that information is entirely up to you. We may even be able to find someone closer to Preston for you to and see.
I hope this helps

Kind Regards