How can i control my receding gums?

Q.
i am 28 and my gums are starting to recced, i am using a mouth wash which helps prevent this but its still happening. also iv got what seems like black holes around some of my bottom teeth. whats the best action i can take for this?
A.
About 15% of the population are higher risk of gum problems. We manage this group by regular hygeine visits, often at 3 monthly intervals. Over time we help patients to develop advanced skills for home care and act promptly when the problem “flares up”. This minimises the damage caused and controls the risk.
Rob
Dr Rob Tennet St Johns Dental Practice 18 Bennett’s Hill, Birmingham, B2 5QJ Web: www.e-dentalpractice.co.uk

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