Five a day may ruin your teeth, cosmetic dentist warns

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Healthy eating may be damaging your teeth warns Dr Rahul Doshi of The Perfect Smile Studios & Academy in Hertfordshire. 
A diet high in fruit and other healthy foodstuffs has implications for oral health that the general public are not aware of, he said. 
“Other seeming ‘healthy’ things we consume, such as antacids, for example, cause severe damage to teeth,” he went on. 
Sugar in breath mints, throat lozenges and cough drops causes the bacteria in the mouth to produce an acid, which eats through the enamel on your teeth. 
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