I have recently had some bonding placed on my front teeth and aside from improving my all round dental health I want to protect the bonding work.

The dentist who carried out the bonding noted that there was some evidence of grinding and that in time this could cause potentially severe problems for my teeth.

I realise that every case is specific to the individual and studies into bruxism/grinding are ongoing but is there the chance that if my teeth were treated with any kind of brace that
it could improve my long term prospects?

I'm in my early twenties and have never had any orthodontic treatment.

Thank you for any help.