I suck my tongue and am worried that my teeth will stick out, how can I stop them moving?

Q.
I have been sucking my tongue sence child hood. I only do it when i am tired and when im a sleep. I am worried that my front teeth are going to stick out. What do i need to get to stop my teeth from moveing? I thank i need to get a retainer but im not sure. Please help me. Thanks
A.
A retainer will stop them moving if worn at night or during the day
Dr Andrew Moore Advance Dental Clinic 104 Moulsham Street, Chelmsford, Essex, CM2 0JG Web: www.advancedentalclinic.com Tel: 08443 87 87 88 View My Profile Dr Moore

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