Posts Tagged ‘diet’

Survey suggests many of us have replaced 3 meals a day with snacking

Survey suggests many of us have replaced 3 meals a day with snacking

A new survey suggests that many of us have replaced three square meals a day with snacking. New research conducted by Listerine revealed that 29 percent of people admit to eating just one proper meal a day. Snacking has become so popular, that 47 percent of those surveyed said they thought about eating more than […]


Does exercise increase your risk of dental decay?

Does exercise increase your risk of dental decay?

Exercise is often extolled as a natural tonic that boosts mental and physical wellbeing, but a new study has raised questions about its universal health benefits. While being active is proven to reduce the risk of a host of serious illnesses, researchers have discovered that exercise may be linked to a higher risk of tooth […]


Are smoothies really a healthy choice for summer?

Are smoothies really a healthy choice for summer?

In the last few years, smoothies have soared in popularity in the UK. Marketed as a healthy alternative to fizzy drinks, you could be forgiven for thinking that you’re making a healthy choice when buying a smoothie in a supermarket or café, but research shows that some smoothies contain even more sugar than fizzy drinks. […]


Why healthy eating is as important as brushing: Australian dentist shares tooth-friendly nutrition tips

Why healthy eating is as important as brushing: Australian dentist shares tooth-friendly nutrition tips

Have you ever wondered why you end up with cavities even though you’re incredibly diligent with your toothbrush or why people who don’t seem to spend hours flossing have filling-free teeth? If you’re eager to improve your dental health and you’re already doing a top job with your cleaning regime, making changes to your diet […]


Irish dentists lament childhood decay rates

Irish dentists lament childhood decay rates

Childhood decay is a subject that has dominated the headlines of health sections of newspapers of late, but rising rates of decay are not a problem restricted to England and Wales. In Ireland, the situation is arguably even worse, with a study conducted by the Irish Dental Association suggesting that 10,000 extractions are carried out […]


Decay tops list of childhood illnesses in Calgary

Decay tops list of childhood illnesses in Calgary

Tooth decay is the common preventable childhood illness amongst children in Calgary. Staff from the Alberta Children’s Hospital have revealed that dental health problems are the most common reason for children being admitted for surgery. Dr Leonard Smith said that thousands of children come to the hospital each year for surgery on teeth that have […]


Yoghurt could help to reduce tooth decay amongst children

Yoghurt could help to reduce tooth decay amongst children

A recent research project has revealed that eating yoghurt could reduce tooth decay amongst children by up to 22 percent. The study, which was conducted by a Japanese research team, found that 3 year olds who eat yoghurt at least four times a week were up to 22 percent less likely to suffer from tooth […]