The at home method you are attempting without supervision will not work. The strength is not adequate and the whitening products must be used in gel form and not mouthwash for in order for them to be effective.
Bonding may be indicated to prevent decay as you have mentioned but is not always necessary
I hope this helps
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Dr Pav Khaira - Award winning dentist
UK & European Pioneer of the 3 Month Brace
Special interest in all forms of fast braces and advanced cosmetic solutions
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