Bone Resorption

Bone resorption is the gradual disintegration of bone mass. As people grow, they lose and reform bone mass by means of a process known as osteoclastic activity; this occurs up to a point of optimum bone mass. After this point, less formation occurs and the bones lose density and strength. If you suffer from low bone density it is important to take calcium supplements and you should try to drink plenty of milk.

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